14 May 2026

14 May 2026

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11 May 2026

Kia ora koutou,

As we move through May, you might start noticing a shift in what’s available on the shelves and in our kitchens. This week’s Nutrition Bites focuses on what’s in season right now, and how to make the most of it.

I’ve included some ideas for using seasonal vegetables, along with a simple roast vegetable frittata that works well for meals or lunchboxes.

Enjoy, and keep warm 

Ngā mihi nui,

Beyning Tey (she/her/ia)

Kaitohutohu Hauora | Health Promotion Advisor (Registered Nutritionist)

National Public Health Service – Te Waipounamu

Te Tai o Poutini – Mawhera | West Coast

SeasonalVege-May-20260511.pdf

11 May 2026

Head-Lice-Information-Sheet-2.pdf

8 May 2026

Hi everyone!

Here's the draw for Week 4. The grades have been finalised now as well for the year 7/8 teams, with the crushers in c grade, and the crusaders in the b grade. 
Both teams have not been listed on bench duty, so if you were rostered on you get to skip it this week!

Thanks!
Zara

Primary-Draw-11526.pdf